Hi ladies
my son is a month old now. All these days. I had only rice with dal n greens and less spicy food so that my son doesn't get affected in the breast milk. He spits up sometimes. Now I have almost stopped giving him formula and totally he's on breast milk.
What foods can I eat normally? Can I have other veggies and wheat products.
I'm bored of the same food and venting out.
What foods to be avoided ? Pls guide.
my son is a month old now. All these days. I had only rice with dal n greens and less spicy food so that my son doesn't get affected in the breast milk. He spits up sometimes. Now I have almost stopped giving him formula and totally he's on breast milk.
What foods can I eat normally? Can I have other veggies and wheat products.
I'm bored of the same food and venting out.
What foods to be avoided ? Pls guide.