With reference to the following link below.........i would like to ask my friends here.....questions and discuss on SLEEP DISORDERS
Am still trying to recover from this problem..........so i want to know how many friends are there who are having similar problems?
http://www.indusladies.com/forums/health-issues/187507-reasons-for-sleeplessness.html
It happens that quite often i find it hard to fall asleep at night as because silly things that occured throughout the day keeps on wandering in my brain....and making it tough to fall asleep........even if i try best to concentrate to sleep ..for eg. it can be a movie like ABCD -Any Body can Dance.......(seeing that i felt good.....i had no positive or negative influence) but still the scenes kept on coming in my brain
on other occassions.......silly things which hurt (hurt by others) me in the day....doesnot let me fall asleep easily
so friends tell me ........is it normal? or do i need to visit a doctor?
Am still trying to recover from this problem..........so i want to know how many friends are there who are having similar problems?
http://www.indusladies.com/forums/health-issues/187507-reasons-for-sleeplessness.html
It happens that quite often i find it hard to fall asleep at night as because silly things that occured throughout the day keeps on wandering in my brain....and making it tough to fall asleep........even if i try best to concentrate to sleep ..for eg. it can be a movie like ABCD -Any Body can Dance.......(seeing that i felt good.....i had no positive or negative influence) but still the scenes kept on coming in my brain
on other occassions.......silly things which hurt (hurt by others) me in the day....doesnot let me fall asleep easily
so friends tell me ........is it normal? or do i need to visit a doctor?